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I explore any topic or issue that might be causing you to lose sleep at night. And hopefully, have a few laughs in the process.... more
FAQs about I wish I could sleep:How many episodes does I wish I could sleep have?The podcast currently has 9 episodes available.
March 15, 2020E9Coronavirus outbreak: Living in Washington state and not losing any sleep over it...What it feels like living in the state on the leading edge of the Coronavirus pandemic and strategies to be able to avoid losing sleep over Covid-19.Website: iwishicouldsleep.comJoin the I wish I could Sleep Facebook group...more13minPlay
March 08, 2020E8TV shows to fall asleep toIn this episode of I wish I could Sleep, I’ll share more TV shows that are great to fall asleep to. But, not just any TV show will do. It has to be “just right.” Access this episode's transcript hereVisit the I wish I could Sleep Facebook Group...more10minPlay
February 17, 2020E7My Sleep Apnea and CPAP therapy storyDo you have sleep apnea? Are you struggling with CPAP therapy? Did you just get diagnosed? I share my sleep apnea story and my experiences with CPAP therapy, including some excellent resources you may find helpful.Our website: iwishicouldsleep.comOur Facebook Group: I wish I could Sleep Podcast Facebook GroupCPAP/Sleep Apnea Facebook Groups mentioned in this podcast:CPAP TherapySleep Apnea Support...more15minPlay
February 02, 2020E6Ways to reduce your job stress so you sleep better at nightI share ways to make each day at work less stressful and in the process make you a much more valued employee. A happier, more successful workday should lead to less anxiety. In turn, you should sleep better at night.Full show transcriptI wish I could sleep podcast website...more10minPlay
January 19, 2020E5Do you dream? Do you remember your dreams? What is REM sleep?What is REM sleep? How does it affect your ability to dream? Are you a person who thinks they never dream? I perform my own "sleep experiment" to see if I can have a more lucid dream experience.Additional resources for Episode 5 can be found here at iwishicouldsleep.com...more13minPlay
January 12, 2020E4Coffee addiction, decaf, coffee history, and losing sleep...Episode NotesEpisode 4 is dedicated to those who can't live without their cup of coffee. Does coffee keep you awake at night? I suggest a brand of decaf that is head and shoulders above the rest. Also, some coffee history and I encounter technical difficulties.I WISH I COULD SLEEP podcast websitePeet's Decaf House Blend Coffee...more12minPlay
January 04, 2020E3New Year's Resolutions, Babylonians, Self-diagnosis and PillowsEpisode NotesI riff on resolutions and how they can affect your sleep. Plus, some Babylonian history and some thoughts on pillows....more11minPlay
December 29, 2019E2Surviving K-Cups, Climate Change & Eco-AnxietyEpisode NotesIn Episode 2 of I wish I could sleep I explain my K-Cup guilt, contemplate climate change and eco-anxiety and explain how surviving childhood in the 60's gives me hope for the future.Visit the podcast website: I wish I could Sleep...more15minPlay
December 27, 2019E1Movies that can help you fall asleepIn the first episode of I Wish I Could Sleep I discuss the anatomy of the perfect type of movie or TV show to fall asleep to.Podcast website:iwishicouldsleep.comMovies referenced in this episode:- You've Got Mail- Salmon Fishing in the Yemen- Up in the Air- Moneyball...more10minPlay
FAQs about I wish I could sleep:How many episodes does I wish I could sleep have?The podcast currently has 9 episodes available.