The 5 Items I wish I had known. A classic rock band lays down the foundation for the podcast.   The humanity of people rises thought the achievements and demigods.  The style is not the most important of the expression a martial art, it is often not the material, but the teacher. One of my greatest weaknesses – oh I hope it is not your weakness, because it caused a lot of pain in my world. Movement is essential, but something else is at least just as important.

The Faces – Ooh La La (1973) –https://www.youtube.com/watch?v=1_xwnb3cymc