PLEASE WATCH 4 SPOILERS.

 

Happy Mothers day to ALL, except for those only with animals... SOWWY. Please listen to the episode for context. We have some great reviews this week on Handmaids Tale, and The Last of Us - I really need some feedback, so drop a comment wherever you listen, or slide in my DMS!

Also a small update on the MOMent scholarship, the new SCULPT challenge, launches from buff bunny and ptula, plus MORE.

This is the podcast where all women can feel at home—like you're just chatting with a friend.  So grab your coffee, your emotional support water bottle, or whatever you need, and let’s get into it! 

 

♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

 ♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

 ♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

 ♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

 code “desb” for 10% off your first month! #ad #sponsored

 

TIME STAMPS: 5:00) thank YOUR parents (9:00) met gala quick recap (11:40) Rihanna is giving NOTHING (15:00) watches, SPOILERS (25:00) YOU (26:00) upcoming launches. (32:00) your MOMent (34:20) SCULPT CHALLENGE (40:00) one thing I never thought I’d do as a mom (43:00) MOTHERHOOD Q&A  

 

----

 

And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

 

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

 SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB

 SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

 SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

 

 SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

 leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com

 MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

 OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd