Brunch with Desb Podcast

She's backkkk! After a 5-month break, I'm finally sitting down to catch up with you all.. and it feels SO good. In this episode, I'm giving you some life updates (a lot has happened since we last talked), plus diving into some pop culture chats because duh… what's life without a little Bachelor gossip and Dancing With the Stars hot takes?

This episode feels like sitting on the couch with your girlfriends - coffee in hand, messy bun, and plenty of laughs. I'm so excited to hang out with you again and bring this podcast back to life.

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TIME STAMPS: (2:45) where I've been (9:30) half failure (12:00) pacifiergate (20:00) teamwork in parenting (22:20) elepVant in the room (33:45) BREAKUP SZN (37:00) TFP (46:00) FTFIF

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

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tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

PLEASE WATCH 4 SPOILERS.

Happy Mothers day to ALL, except for those only with animals... SOWWY. Please listen to the episode for context. We have some great reviews this week on Handmaids Tale, and The Last of Us - I really need some feedback, so drop a comment wherever you listen, or slide in my DMS!

Also a small update on the MOMent scholarship, the new SCULPT challenge, launches from buff bunny and ptula, plus MORE.

This is the podcast where all women can feel at home—like you're just chatting with a friend. So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

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♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS: 5:00) thank YOUR parents (9:00) met gala quick recap (11:40) Rihanna is giving NOTHING (15:00) watches, SPOILERS (25:00) YOU (26:00) upcoming launches. (32:00) your MOMent (34:20) SCULPT CHALLENGE (40:00) one thing I never thought I'd do as a mom (43:00) MOTHERHOOD Q&A

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

I'm in the PITT.. but for real, Dr. Robby is so back.

We have some heavy topics to talk about today in the beginning of the episode, so please be sure to skip past if it's not what you can handle today. We get into some light hearted conversation, with some AITA submissions, and quesitons at the end. Just another day to be your bestie!!

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡30% OFF PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS:

(2:28) thank POD!!!

(5:39) women not supporting women

(9:30) trigger warning: DEATH

(20:00) updates and launches

(26:00) Q AND A

(35:30) AITA

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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DESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Another week and another chat.. BODY AND FACE ISSUES?

Am I aging?

Am I okay with it?

Are you okay with it?

We all go through these emotions - but let's talk about it + our weekly segments of watches, shows, pop culture, and more.

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡30% OFF PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS:

(6:27) Bieber fever?

(11:30) Darling Demi

(16:00) launches

(19:00) watches of the week

(31:00) history of online

(36:30) facial dysmorphia

(40:00) kidparison

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunny

DESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

oh brunch is so back baby.

Damn, it has been a good 2 weeks off, not going to lie. But we are back, and ready to YAP fully. Here is a full crime junkies start of my vacation with a murder on the beach.. then into some new launches, vibes, watches of the week.. including all things kid influencers. The story of Piper Rockelle shook me with the new documentary. So, let's talk about it.

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡30% OFF PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

Time Stamps: (3:00) Atlantis review (9:30) 30 AND THRIVING (15:00) return of EDM (19:40) sherbert-gate (21:50) PROUD HATER (24:05) launches of ze week (37:00) PIPER ROCKELLE

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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DESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Happy anniversary my brunch girlies!

I cannot believe we are here - every year is so special but to have this anniversary fall on my 30th birthday is even better. So, let's get chatty.. then go down memory lane.

I have all the updates on Chappel Roan (kind of old news but will address), Rumer Willis and her sisters sharing bath time...(?!), Selena Gomez flop era in music, my girl Ke$ha going on tour, and some MORE.

In the end I walk through how I entered my 20's versus how I am leaving them - crazy that we spent half my 20's together HERE alone. We've gone through a lot, so cheers to us today. ILY.

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡30% OFF PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

Time Stamps: (6:35) Childless Chappel (8:24) cycle sisters (10:00) rumors about rumer (12:00) seleners bluest flame (16:00) t!ts out tour (17:20) trainor on the ozempic train (21:30) rooting for S + G (24:00) launches, reviews, updates (35:00) 10 years of memories

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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DESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Welcome back to Brunch with Desb, your favorite Sunday reset.

We have the popular girlies out this week - lots to catch up on and lots to recap. Alix vs Alex. Remi Bader getting a huge weight loss surgery. Thoughts? And also our girl Sydney.. single? Nonetheless.. we finish with some AITA opinions.

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it! Grab your coffee or Alani and join us to gossip.

♡ POW3R-HR PROGRAM: https://bit.ly/POW3RHR

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♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS:

(5:00) baby news

(6:50) chap is cuffed

(9:15) Alex vs Alix

(14:30) Single Sweeney

(16:30) launches of ze week

(20:45) white lotus recap

(30:00) SADI + REMI

(35:00) AITA?

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Welcome back to Brunch with Desb, your favorite Sunday reset.

Today, I'm bringing you an episode that I like to do on an annual basis and as you might have guessed, it's all about spring cleaning. Besides this, OF COURSE we are chatting pop culture, TV round up, BDawn Throwback, Alani Nutrition trip details, and MORE!

Now, when I say "spring cleaning", I don't just mean getting rid of all the extra junk you've stored in your house all winter. What I really mean is getting rid of the things that aren't aligning with you anymore. Whether that be certain people you're following on social media or even certain relationships, I'm here to remind you that you have a right to set boundaries and protect your mental health. If something isn't serving you anymore, I really encourage you not to be afraid to purge it from your life, not from a place of hatred but from a place of simply knowing what's best for you. Perhaps one day you'll be able to reconnect with the person you had to disconnect from but for now, remember that you ARE NOT a bi*ch for having boundaries!

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it! Grab your coffee or Alani and join us to gossip.

♡ POW3R-HR PROGRAM: https://bit.ly/POW3RHR

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

Time Stamps:

(2:00) ALANI X MIAMI

(7:00) celeb sighting

(11:00) I AM SORRY MILLIE

(13:45) bdawn scammer

(21:00) a tula toodaloo

(32:00) SEVERANCE FINALE

(40:00) spring cleaning

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

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SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

BODY SHAMING, IMPLANTS, AND LOVERS???

This week, we're diving into all the things—from the wild Ruby Franke documentary that just dropped on Hulu to why Love Is Blind is a mess and The Bachelor is just... not it anymore. I can't wait to hear some feedback from you guys on the Ruby Franke doc.. my jaw was DROPPED by the end. How do you feel about the husband? I do dabble into the Oscars a little bit, with Selena Gomez and Millie Bobby Brown conversation. Body shaming ornate???

Plus, my undying love for paper towels (yes, really), the final month of my 20s, and the existential crisis that comes with time flying by. 🫠

This is the podcast where all women can feel at home—like you're just chatting with a friend. So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

Grab your coffee or Alani and join us to gossip.

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS: (4:00) a boob in the road (9:40) last month of 20s (13:00) OSCARS (18:00) body shaming? (25:30) launches of ze week (29:40) POW3R-HR 101 (40:00) love is blind (45:00) ruby franke recap

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB

SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

WELCOME ANNALEE.

come join us for a lot of EVERYTHING - and tons of girl chat.

Annalee is a mom of 2 daughters from Colorado. I met her "online" before going on a trip with her last year and we really hit it off - since then we have continued to support one another and hope to see only MORE of one another. Let us BOTH know what you thought of todays packed episode - and if you have any podcast hosting reccomendations send them our way, this was our first time recording remote together. Hope you love it!

Grab your coffee or Alani and join me to gossip.

FOLLOW ANNALEE: https://www.instagram.com/annalee15

FOLLOW ON TIKTOK: https://www.tiktok.com/@annaleegrace15

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

TIME STAMPS:

(3:19) the big backs of music

(7:00) internet TBT

(9:19) welcome AnnaLee

(14:00) diet culture unlocked

(21:00) NO STEM

(24:45) ozempic thoughts?

(36:00) parenting multiples

(44:20) watches of the week

(52:00) welcome to paradise

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And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB

SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd