Welcome back to Brunch with Desb, your favorite Sunday reset.

 

Today, I’m bringing you an episode that I like to do on an annual basis and as you might have guessed, it’s all about spring cleaning. Besides this, OF COURSE we are chatting pop culture, TV round up, BDawn Throwback, Alani Nutrition trip details, and MORE! 

 

Now, when I say “spring cleaning”, I don’t just mean getting rid of all the extra junk you’ve stored in your house all winter. What I really mean is getting rid of the things that aren’t aligning with you anymore. Whether that be certain people you’re following on social media or even certain relationships, I’m here to remind you that you have a right to set boundaries and protect your mental health. If something isn’t serving you anymore, I really encourage you not to be afraid to purge it from your life, not from a place of hatred but from a place of simply knowing what’s best for you. Perhaps one day you’ll be able to reconnect with the person you had to disconnect from but for now, remember that you ARE NOT a bi*ch for having boundaries! 

This is the podcast where all women can feel at home—like you're just chatting with a friend. 

 

So grab your coffee, your emotional support water bottle, or whatever you need, and let’s get into it! Grab your coffee or Alani and join us to gossip.

 

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Time Stamps:

(2:00) ALANI X MIAMI

(7:00) celeb sighting

(11:00) I AM SORRY MILLIE

(13:45) bdawn scammer

(21:00) a tula toodaloo

(32:00) SEVERANCE FINALE

(40:00) spring cleaning

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