Hey guys! Thanks so much for listening to my podcast episode 💜 In this episode I share my experiences in emotional regulation and how it helps me when I am dealing with intense emotions ✨ share with me your experiences with emotional regulation 💜 cheers, joelene<a rel="payment" href="https://www.buzzsprout.com/2245552/support">Support the show</a>

Hey guys! Thanks so much for listening to my podcast episode 💜 In this episode I share my experiences in emotional regulation and how it helps me when I am dealing with intense emotions ✨ share with me your experiences with emotional regulation 💜 cheers, joeleneSupport the show

Hey guys! Thanks so much for listening to my podcast episode 💜 In this episode I share my experiences in emotional regulation and how it helps me when I am dealing with intense emotions ✨ share with me your experiences with emotional regulation 💜 cheers, joelene<a href="https://www.buzzsprout.com/2245552/support" rel="noopener noreferrer">Support the show</a>

I wished I learned this SKILL early on | Emotional Regulation and sitting with your feelings.

Welcome to Hojicha &amp; Safe Spaces 🍵, the podcast where meaningful conversations meet practical guidance, hosted by your BFF corporate girlie 👩🏻‍💻 Joelene. In a world that can often leave us feeling powerless, Joelene found her path to falling in love with life and now she's determined to helping you feel EMPOWERED with your own life. Join us as Joelene shares her journey towards living an intentional lifestyle, offering insights and wisdom gained along the way. From wellness tips to mindset shifts, and heartfelt big sister advice, this podcast is your go-to source for personal growth and empowerment. But that's not all – we're more than just a podcast; we're a community. Connect with Joelene on Youtube, Instagram and TikTok @joeleneschoice for your daily dose of wellness tips and tricks that'll aid you in your own healing journey. If you've found Hojicha &amp; Safe Spaces to be a valuable source of guidance and motivation, be sure to share it with friends, family, and anyone who could use a little extra support ✨. Together, let's create a safe space 🧚‍♂️ for personal growth and empowerment 🤎. Your support means the world to us.&nbsp; Join us on this incredible journey towards a more intentional and fulfilling life 💕

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Welcome to Hojicha & Safe Spaces 🍵, the podcast where meaningful conversations meet practical guidance, hosted by your BFF corporate girlie 👩🏻‍💻 Joelene. In a world that can often leave us feeling powerless, Joelene found her path to falling in love with life and now she's determined to helping you feel EMPOWERED with your own life. Join us as Joelene shares her journey towards living an intentional lifestyle, offering insights and wisdom gained along the way. From wellness tips to mindset shifts, and heartfelt big sister advice, this podcast is your go-to source for personal growth and empowerment. But that's not all – we're more than just a podcast; we're a community. Connect with Joelene on Youtube, Instagram and TikTok @joeleneschoice for your daily dose of wellness tips and tricks that'll aid you in your own healing journey. If you've found Hojicha & Safe Spaces to be a valuable source of guidance and motivation, be sure to share it with friends, family, and anyone who could use a little extra support ✨. Together, let's create a safe space 🧚‍♂️ for personal growth and empowerment 🤎. Your support means the world to us.  Join us on this incredible journey towards a more intentional and fulfilling life 💕

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I wished I learned this SKILL early on | Emotional Regulation and sitting with your feelings.

I wished I learned this SKILL early on | Emotional Regulation and sitting with your feelings.