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In today's episode the host Jason poses the question:

"How much will it cost you if you don't do it?"

This question arose from a recent traffic stop he encountered with a police officer. Tune in to find out how it can be applied to all areas of your life. 

Also at the very end of the episode you will hear a quick 10 second exercise you can do to be more mindful and to keep yourself immersed in the present moment during important conversations. 

Oh yeah and we got another anchor voice message from a listener! Be sure to hear what Shawn has to say about the Wake Up With Wonder Podcast. To leave your own personal anchor voice message and get your very own shout out in the show just click the anchor voice message link down below in the show notes.

Outro music - "Field of Crows" Produced by Bianca J. Perez - On Instagram @dream.thegod

To learn more about the host or to connect and share your experience of wonder you can DM him on Instagram or Facebook @Jasonbgodoy

To learn more about the Podcast you can visit www.wakeupwithwonder.com

Have a wondrous day and remember to never stop wondering for you are the wonder in the world!