Iain Abernethy on the Martial Arts & Life Podcast talks about the topic you may not have heard addressed such as:

* Why does Cumbria have 2 flags and which one is the true flag* The 3 questions* Suits and ties and when they are useful* The Band, Social Distortion – their shirts come in red* The Iain Abernethy App* The 3 people would have over for dinner, and why one of them has been dis-invited* The difference between Diana Rigg and Sally James* The perfect evening* What’s more important in martial arts, Form, Speed, or Power?* Quickness and Speed – one is God give the other coachable* How many miles can you put on a car (or how many times can you drive around the world?)* How would you like to be remembered?* And a few more questions from left field

Iain Abernethy