When we look in the mirror, we don't always see ourselves how others see us..... When you look in the mirror, what do you see?

There is nothing that compares to the love of a mother.

Things that happen in life may tug and pull at us, but at the end of the day, we must not forget that we can have and maintain control over our lives.... So, we must take a moment to stop and just breathe.

After a day of work, family and constantly giving of yourself; take time to relax, chill and refuel in order to get some balance back in your life.

Just thinking back and reflecting on time, one thing I know for sure is that time brings about change. What was, will always be...the time that passed.

Don't get consumed by the chaos of every day life. Learn to set boundaries and take back the stability in your life, so you can live stress free.

Even when you feel like things are starting to get the best of you, keep pushing forward and don't be defeated.

Change has a way of allowing one to regroup, re-evaluate, restructure, and reconsider things in life; which has a way of evolving one into a wiser, stronger and better person.

We as women must make a conscious decision to uplift and build one another to form the bond we know as The Sista-Hood!

Poetry Segment: This is a short poem that reflects the transition from existing in a life without Christ to living your best life in Christ.