With the month of May being Mental Health Awareness month, I have decided to open up about my anxiety disorder. In this episode, Woe discusses symptoms and options on how to deal with mental health.

How often do you find yourself using the phrase, "I Gotchu"? When you say it, do you mean it? Someone needs you and your support. Do you really have them? Do you have their back? This episode is about SUPPORT. Whether it is physical, mental, emotional, professional or even a hobby, how supportive are you? We are about to find out. Who are YOU?!

Soooo a big deal was made about Ayesha Curry's comments on the "Red Table Talk" show hosted by Jada Pinkett-Smith and many asked if I had any thoughts on the topic. I do and just so you know, I address self confidence, self esteem and insecurity in this episode.

It takes a BIG person to apologize... and an even BIGGER person to forgive. It is time to let go of the hurt and pain in order to move forward with your life.

In this episode of #iAmWoe, we discuss accountability. Being able to hold ourselves accountable for our own actions and decisions and once we finally are able to do so, it is only then that we can hold others accountable for their actions and decisions.

The power of the people lies within us and the village that we build around ourselves and our children. We will discuss the process for establishing and sustaining your village and you will a little peek into Woe's past and present village.

Effective Communication... helpful tips in order to communicate effectively within your family, circle of friends and all those you come in contact on a day to day basis.

This episode is about respect... towards each other, our peers, coworkers, within our relationships and households. Always remember, if you want respect, you must be willing to give it.

This episode is the very first episode of #iAmWoe and it is dedicated to the one person who has believed in me even when I was too stupid to believe in myself. HLKLH