What happens when you get two people with ADD/ADHD together on a podcast? A podcast about nothing, but at the same time, SHEER AWESOMENESS. I'm back from vacation and it's time to crank out more podcasts. Thought I was going away? Wrong. I'm here to stay, bitchachos. 

In this episode, Ian and I discuss

- Spider goats, duh

- His time working at Nike and Hammer Nutrition

- His coaching business

- His first OCR event and an oversized t-shirt made for Sven

- Living in Driggs, ID

- How many people caught COVID 19 in Jacksonville as well as the next real Spartan Race on the calendar

- Pooping your pants

Be sure to check out Ian on Instagram for his eccentric ways or ask him questions about how you can run faster and longer. MATH.