In this Mindful Moment, I share the benefits of a commonly overlooked factor in your health and fitness goals that can easily improve your well being.

In this Mindful Moment, I share the benefits of a commonly overlooked factor in your health and fitness goals that can easily improve your well being.

iAP MM Blood Type: The Secret

Join host Pedro Relvas, a brain tumor survivor, who is entirely Peg Fed, meaning he has a tube he has to feed himself through with blended meals. A father of two, martial artist, and qualified therapist and strength coach, on the iAlpha Project podcast. Delve into the realms of holistic living as we explore mind control, shadow work, and the journey to unleash your inner alpha. With insights from personal experiences, expert interviews, and a focus on self-awareness, accountability, and perspective, each episode is a guide to transforming limitations into possibilities. Whether you're an elite athlete, facing physical challenges, or seeking personal growth, discover how to tap into your true potential and live authentically with the iAlpha Project.

Society & Culture

Health & Fitness

Education

Self-Improvement

Join host Pedro Relvas, a brain tumor survivor, who is entirely Peg Fed, meaning he has a tube he has to feed himself through with blended meals. A father of two, martial artist, and qualified therapist and strength coach, on the iAlpha Project podcast. Delve into the realms of holistic living as we explore mind control, shadow work, and the journey to unleash your inner alpha. With insights from personal experiences, expert interviews, and a focus on self-awareness, accountability, and perspective, each episode is a guide to transforming limitations into possibilities. Whether you're an elite athlete, facing physical challenges, or seeking personal growth, discover how to tap into your true potential and live authentically with the iAlpha Project.

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iAP MM Blood Type: The Secret

iAP MM Blood Type: The Secret