<p>I met Jules because she was interested in trying an ice bath, but being newly pregnant she understandably had some concerns. Take a listen as Jules shares her experience, and how she determined what was best for her and her baby!</p>

I met Jules because she was interested in trying an ice bath, but being newly pregnant she understandably had some concerns. Take a listen as Jules shares her experience, and how she determined what was best for her and her baby!

Ice Bath and Pregnancy, is it safe?

I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time.

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Ice Bath and Pregnancy, is it safe?

Ice Bath and Pregnancy, is it safe?