This week I am talking about Lightning Safety, sports scores from last week, National Calendar days, and of course, the Joke of the Day.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music The Action Sports by Yuri Semchyshyn, Sport Stylish by:  Anton Vlasov,  Rockstar by: LiteSaturation, Free Mystery by D3AD_PIX3L from Pixabay, Power Drive by Oleksii Holubiev

This week I am talking about the difference between a sprain and a strain. Also, National Calendar days, the Joke of the Day, sports scores from last week and of course the difference between sprains and strains.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music The Action Sports by Yuri Semchyshyn, Sport Stylish by:  Anton Vlasov,  Rockstar by: LiteSaturation, Free Mystery by D3AD_PIX3L from Pixabay, Power Drive by Oleksii Holubiev

This week on Ice Bath Baby, I'm talking about sports concussions. And, of course I have National Calendar Days and the Joke of the Day.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov,  Rockstar by: LiteSaturation, Free Mystery by D3AD_PIX3L from Pixabay

This week I am visiting with some OG Bandera Student Trainers from my tenure at BHS. Kim Salinas, Madelyn Jackson, and Serena Rodrigues for the walk back through 2018-2020.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

Join me this week as I talk about SPATS (South Padre Athletic Training Seminar) and visit with my new SHSU Alumni Friends.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

This week I talk about the age old question, "should I ice or heat an injury?" Also, National Calendar days and the Joke of the Day.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

PSA Resources and Music

Anorexia

Resource: Monte Nido, 877.609.2402

Music: Price of Freedom by Zakhar Valaha from Pixabay

Whole Grain Foods

Resource: www.wholegrainscouncil.org

Music: The Cradle of You Soul by Vitaliy Levkin from Pixabay

Dangers of Marijuana

Resource: Crisis Hotline Dial 988

Music: Positive Energy by Vitaly Vakulenko from Pixabay

Daily Exercise

Resource: www.cdc.gov/healthyschools/physicalactivity/guidelines.htm

Music: Success Celebration by Dvir Silver from Pixabay

High Blood Pressure

Resource: www.cdc.gov/bloodpressure/prevention

Music: Positive Promo by Vitaly Vakulenko from Pixabay

Adequate Sleep

Resource: www.cdc.gov/sleep

Music: Summer Adventures by Sergii Pavkin from Pixabay

Daily Exercise

Resource: www.cdc.gov/healthyschools/physicalactivity/guidelines.htm

Music: Electro Summer Positive Party by Alex Kizenkov from Pixabay

Regular Doctor Visits

Resource: www.mychart.com

Music: Positive Way by Roman Senyk from Pixabay

Fruit Intake

Resource: www.myplate.com

Music: Soft Presentation by Vitaly Vakulenko from Pixabay

Dangers of Vaping/Smoking

Resource: www.medlineplus.gov/ecigarettes.html

Ole Energy by moodmode from Pixabay

Today I am broadcasting live from the Spring Sports Banquet. Join me as I interview anybody I can find that willing to come on the show. Some of the guests I have are AD Joel Fontenot-Amedee, Juan Cabrera, Kinlee Lawlis, Jesse Cardenas, Coach Sam Farrell, Louie Moreno, Taylor Hamilton, Jeff Hamilton, Coach Brady Keane and more.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay

Today I am recognizing the boys and girls soccer teams on their District superlatives as well as talking Bandera Nation news, the National Calendar, and The Joke of the Day.

Rank One Website

Be sure to leave us a review and give us a 5 star rating if you like what you hear and follow us on social media:

Instagram

Twitter

TikTok 

Facebook

YouTube

Podcast music Sport Stylish by:  Anton Vlasov and Rockstar by: LiteSaturation from Pixabay