This week Mark chats with Jon Lucas ‘The Relationship Guy’.

Jon works with people sharing with them an understanding of how their moment to moment experience of life and state of mind affects the relationships that they have with individuals and groups. When the understanding is grasped people move into deeper states of connection and further away from conflict.

Join Mark and Jon as they dive into the core of the understanding which is helping people across the board in the area of relationships, from intimate to business.

In the second of a series of chats on Yoga . This week Mark speaks with Dionne Hughes a teacher and holistic therapist based on the Costa Blanca Spain. In his usual relaxed and often comical clumsy style Mark explores this most ancient personal development system with Dionne a fellow Yogi who shares Marks passion for Yoga.

 Quite simply still around after thousands of years because it works!

The Illusion Of Addiction

This week Mark chats with Sally Wyse a lady who suffered with alcoholism for over 3 decades Not only did her addiction mean that she lost family and friends but she also came close to losing  her life.

Over the years Sally spent over 70000 pounds at various rehab treatment centres but with no success, eventually Sally stumbled upon the 3 Principles Psychology and her addiction simply fell away.

Join Sally and Mark as they discuss her story and realisations.

This week Mark starts a series of chats with Yoga professionals starting with a chat with  Spain based Shivananda Yoga Teacher Juilette Noske

Juliette is also the co creator of the International Yoga Day on the Costa Blanca Spain this coming June.

Join Mark and Juliette as they discuss this most ancient of personal development systems, still around after 15 millenia simply because it works.

Juliettes Bio

Juliette first sampled yoga in 1996 in England.  She was then seduced by this ancient practice many years later in Thailand and India.  Though it wasn’t until 2005 that her dedicated relationship with yoga really began.  She returned to the UK, after five years of working and travelling abroad.  Greeted by the miserable weather and sad looking faces in London.  Whilst on the tube an advert for HOT yoga grabbed her attention and seemed the perfect thing to brighten up her existence and keep her physically fit.

During these three years of intense hot yoga, practicing every day, she began to see changes in my physical body.  Having been told she needed to have an operation on her knees in her twenties, she surprised myself by running three marathons in succession.  Bikram yoga supported not only her physical training, but also the mental training that is necessary for completing a marathon. 

Over the years Juliette studied various types of Yoga and it transformed  her life and assisting her to stay young and fresh in both body and mind.  For her teacher training she chose to study with Shivananda Yoga Vedanta  and she had the privilege of successfully completing her training in the Himalayan Mountains of India, where the roots of yoga were born.

 

 

 

 

This week Mark chats with First generation 3 Principle facilitator Elsie Spittle.

 Elsie was good friends with Sydney Banks the founder- uncoverer of the 3 principle understanding, initially she was a little resistant to what Syd was saying but then she eventually saw what he was pointing towards. Since that time Elsie has been sharing the undertanding in many varied fields, she has also written numerous books including her latest Nuggets of Wisdom.

This week Mark delves deep into the nature of the human experience and life with his guest UK based 3 Principles Coach Alison Sutton.

Join Mark and Alison as they go on a Galactic conversational mission ..

." Mind the final frontier, these are the vovage's of the Ice Cream 4 The Soul crew. Exploring strange new possibilities..Seeking out higher human consciousness. Going Boldly where no ego has gone before! Beam me up Scotty! And put the kettle on. :-)

Al...ison recently committed to doing 2 hrs of Silent Sitting (or what some may label ‘meditation’) per day for two weeks.

In the 3 Principles understanding it is often said that there is ‘No need to meditate’ but Alison intuitively felt it would be a good thing to explore.

Alison experienced some profound shifts of consciousness during the period of time that she was ‘Sitting Silently’.

Join Mark and Alison as they go ‘Galactic’ in this weeks Ice Cream for the Soul conversation.

This week Mark is over the moon to be chatting with 3P legend psychologist Dr George Pransky about  the 3 Principles psychology that is impacting people across the globe. George stumble upon the understanding in 1976 after being introduced to the late Sydney Banks and it radically changed how George worked with his clients. George has been instumental in introducing the understanding to many other psychologists and mental health experts aswell as the general public. Mark himself was profoundly impacted by a particular audio in which he heard George being interviewed and in many ways this led on to the creation of the Ice Cream 4 the Soul Blog Radio Show. George lives in La Conner Washington the HQ of Pransky and Associates.

This week Mark chats with Canada based Karen Miller Williams...

A snippet of Karen's Bio..

I was a stressed out ICU nurse at Miami Veteran’s Hospital when I came across the Three Principles. I worked in Research on Stress while doing my internship with Dr. Roger Mills. After I completed my internship, I began teaching the 3P’s (as I knew it then) in nursing and adult continuing education programs and speaking at conferences. In 1985 I moved to Hawaii and co-founded Hawaii Counselling and Education Center. I always said it would take a man to make me leave Hawaii and in 1994 I moved to British Columbia and married a Canadian.

I have continued deepening my understanding of the Three Principles throughout my career and was indeed very fortunate to have been a friend and student of the late Sydney Banks. I have attended many conferences and trainings with Elsie Spittle, Chip Chipman, George Pransky and Roger Mills.

Since I have been in Canada, I have managed group homes for both the mentally ill and the brain injured, been director for caregiver support services, worked as community mental health nurse, and been teacher, speaker and group facilitator. There is nothing that gives me more joy than helping others uncover their innate well-being.

www.threeprinciplesnurse.com

www.icecream4thesoul.com

Check out all the 'Ice Cream' interviews on Itunes podcasts or on Blog Talk Radio

Mark's guest this week is Ian Watson.

Ian is highly respected 3 Principles facilitator who runs events around the World.  Join Ian and Mark as they explore 'Presence', something that both men have been seeing the power of more and more in recent months.

Check out     ianwatsonseminars.com

Contact Mark via facebook Yoga Mark or at [email protected]

This week Mark chats with Gabriela Maldonado Montano.. Gabriela was Marks very first guest on Ice Cream 4 the soul 2 years ago.

Gabriela as been sharing the 3 principle understanding for around 15 years in various arenas from business to mental health. Join them as they explore the illusion of the good the bad and the ugly.

Gabriela is also a part of the big Viva Event in Spain this November

.http://www.truechangeconsultants.com/