<p>A viral trend just might help us lose a few pounds. A raging debate over how much asparagus is too much asparagus. And a look at the benefits of walking. Plus a host hits a milestone!</p>

A viral trend just might help us lose a few pounds. A raging debate over how much asparagus is too much asparagus. And a look at the benefits of walking. Plus a host hits a milestone!

Ice Cream Challenge Diet

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

Share Ice Cream Challenge Diet

Sign up to save your podcasts

Ice Cream Challenge Diet

Ice Cream Challenge Diet