Ice Cream, You Scream: A Health & Wellness Podcast

Did you know there was a whole chart devoted to stool? Well neither did Alex. But it's okay right? After all... everyone does it. And apparently, it's like a barometer for gut health. At least that's what Trish claims. Catch "What's Up With Gut Health Anyway?" and decide for yourself!

Trish and Alex discuss a topic very near and dear to Trish's gut: gluten. How do people get it wrong? How can they get it right? And most importantly, what does it have to do with ice cream? What's the deal with gluten?

Trish and Alex tackle another topic, one very near and dear to BOTH their guts: the subject of dairy. Or more specifically. Lactose. Or is it Lactase? Lactaid? Something like that...

Join Health Coach Trish and Regular Guy Alex as they kick off the pilot episode of Ice Cream, You Scream with a discussion on macronutrients: What are they? How do people get them wrong? And most importantly, how can people get them right? And what the heck is a Final Scream? Trish and Alex will answer all these questions and more... and it's only the first episode!

Get a small taste of Ice Cream, You Scream: A health and wellness podcast! Join Health Coach Trish, and Regular Guy Alex, for bi-weekly episodes as they break down health topics so that anyone, even Alex, can understand them!