NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Ice Vs. Heat

This is a hot topic (pun intended) for performers as well as physical therapists.

The thing is… it always depends.

Join me, Jenna Kantor, as I discuss why or why you should not use ice or heat for your body.

It is never a black or white decision.

There are always different things for you to consider in order to ultimately decide what is best for your body to fully heal.

🎧 Tune in on Spotify, Soundcloud, and iTunes.