This video describes the military situation in Ukraine on the 19th of November 2025

This inversion wall pose has dozens of health benefits for your mind and body. This will help wind your body down relieving stress and anxiety. This pose will help you fall asleep quickly increasing your parasympathetic nervous system (The Rest & Digest). This will help your circulation, digestion, cleanse your system, remove pain, help your back & neck, help menstrual cramps, and so much more.

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The research that I attached below shows a causal relationship with calcium supplementation and Coronary Artery Calcification / Atherosclerosis. I will discuss the importance of these studies so you can stay healthy. Dr. M

Journal of the American Heart Association

Oral Calcium Supplements Associate With Serial Coronary Calcification: Insights From Intravascular Ultrasound JACC: Cardiovascular Imaging

Science Daily

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This technique is one of a kind. We are working with a very selective branch of the vagus nerve (cranial nerve 10) within the ear. When stimulating these sensory areas the brain will immediately stimulate healthy hormones and chemicals helping all the organs, tissues, and glands within your body. Blood pressure will decrease along with respiration, digestion will improve, anxiety will dissipate, breathing will become easier, tranquility will set in, and your quality of sleep will improve.

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ACID REFLUX SYMPTOMS #acidreflux #heartburn #gerd

People who experience heartburn at least two to three times a week may have gastroesophageal reflux disease, or GERD. The most common symptom of GERD, heartburn, is estimated to affect 10 million adults in the United States on a daily basis. Heartburn is experienced as a burning sensation in the center of the chest, which sometimes spreads to the throat; there also may be an acid taste in the throat. Other symptoms include:

●Stomach pain (pain in the upper abdomen)

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Cruciferous vegetables contain glucosinolates, compounds that give these dark green plants their bitter flavor. Research shows glucosinolates have strong anti-inflammatory and antioxidant properties, helping to protect our cells from disease-causing damage. It is scientifically proven that many of the cruciferous vegetables can fight and prevent many cancers.

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PUB-MED RESEARCH STUDIES:

The Epigenetic Impact of Cruciferous Vegetables on Cancer Prevention

Cruciferous vegetable consumption and pancreatic cancer: A case-control study

Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study

The Role of Cruciferous Vegetables and Isothiocyanates for Lung Cancer Prevention: Current Status, Challenges, and Future Research Directions

Cruciferous vegetables intake and risk of prostate cancer: a meta-analysis

Taking a shower or a bath after eating dinner can interfere with the process of digestion. Digestion requires a lot of energy and a good amount of blood flow toward the stomach.

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The benefits of eating Carotenoid Antioxidants reduce the risks of cancer, better heart and artery health, improves eye health, strengthens immune system, and lowers inflammation throughout the body. Carotenoids reduces oxidative stress and free radicals, protecting the cells in the body.

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.

Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.

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This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M

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‼️ URGENT : Signez la pétition contre l’ARNm dans nos légumes, viandes et poissons :

On vous a affirmé que « l’ARNm se dégrade en quelques jours » ?

Dans cette vidéo explosive, le Dr Sabatier et Estelle Fougères montrent pourquoi, selon eux, c’est faux :

Ils tirent la sonnette d’alarme sur une technologie qui pourrait, si rien ne change, se retrouver partout : élevages, plantes, poissons…

Une vidéo essentielle pour comprendre ce qui se joue réellement dans notre alimentation.

👉 Signez la pétition "Non à l’ARNm dans nos légumes, viandes, poissons… : https://www.leslignesbougent.org/petitions/non-a-larnm-dans-nos-legumes-viandes-poissons-22500/?source=LLB759290003&co_source1=PST759320003

👉 Pour comprendre ce que personne ne vous dit : accédez gratuitement à la PARTIE 2 pendant 7 jours : https://lettre.pure-sante.info/mtk-arn-messager-x-7-jours-gratuits-mcl/signup.html?source=PST759570001

⏱️ CHAPITRAGE