Last week, we let go of the idea of the strong black woman...
This week, we are discussing real strategies to be more resilient in life. The truth is we all go through challenging times or as some would call them, the storms of life. Well, you don't have to go through a storm after this podcast, you can come through with more power, understanding and even be positioned for advantage. This one is a pen and notebook session.
Disclaimer: Ekene is not a mental health professional and this is not meant to take the place of therapy in any shape or form. If you feel depressed or suicidal, please seek professional help immediately.
The Suicide Prevention hotline. Call 1-800-273-8255 Available 24 hours everyday
The website mentioned with the LevelUP program is www.refreshwithekene.com/levelup
The website to learn more about the retreat mentioned is www.refreshleadershipretreat.com
The website to get access to all my masterclasses is www.refreshleadershipcircle.com
You can connect with me on IG, twitter, FB at @refreshwithekene and on Linkedin, you can connect with me - Ekene Onu.Don't forget to share and subscribe! And please leave a review!