ICONS with Ava Johanna

By Ava Johanna

Get ready for a front-row seat on ICONS with Ava Johanna, the live show that's raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations... more

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FAQs about ICONS with Ava Johanna:

How many episodes does ICONS with Ava Johanna have?

The podcast currently has 311 episodes available.

ICONS with Ava Johanna episodes:

January 13, 2024 Welcome to ICONS with Ava Johanna - A New Era (Trailer)
Get ready for a front-row seat on ICONS with Ava Johanna, the live show that's raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations and real-time connection that ignite transformation within. Our global live show stars the industry's powerhouses, visionaries, and cultural icons. Together, we’ll walk the path of legendary entrepreneurs, influential business moguls, celebrities, and iconic brand architects. Join the conversation, seize the opportunity to engage directly with icons of their industries, and immerse yourself in an unparalleled learning experience. ICONS isn't just a show; it's an opportunity to step into the minds and hearts of industry leaders and run with their advice. Grab your popcorn because this is the space where ICONS are born.
If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:
www.avajohanna.com/icons
When you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.
Connect with Ava:
WEBSITE
INSTAGRAM
PODCAST
THE ACADEMY OF BREATH
...more
2min
September 19, 2023269 | The Finale
Well, well, well. We are officially here…the final episode of The Alchemized Life as we know it. And what an incredible journey this has been.
In this episode, I reflect upon:
How far I’ve come personally and in my business over the last five years
An invitation for you to reflect on who you have become over the last five years
How it is always safe to trust yourself and your inner wisdom
That plugging in to conversations that stimulate and expand you will always serve to benefit you
My gratitude for everyone involved in this crazy beautiful journey

“I could say it a million times and still I don't feel like it would be able to fully grasp the love that I have in my heart for everybody listening over the years. Thank you so, so very much. This is it. This is The Alchemized Life. Thank you. Thank you. Thank you. And I'll see you soon.” - Ava Johanna

Resources:
Join the Waitlist for The Academy of Breath: Academyofbreath.org
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath

Follow me on Instagram: @avajohanna
...more
18min
September 12, 2023268 | Unlock The Power Within You with Emma Dunwoody + Transformational Human Design™
Today’s conversation is so freaking good. Emma Dunwoody is with us, and her story is just so inspiring; from her struggle with mental health and depression, to her journey with meditation + neuroscience, and finally discovering her purpose within Human Design.
Emma Dunwoody is a qualified Master Coach and Human Behavioral Specialist who wakes people up to the power within them using her unique method of Transformational Human Design(TM), a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance.
So all we have to do is run our experiment, be in alignment with our design, and then all of a sudden we get permission to really step into our greatness, to be who we're here to be, and imagine a world that we're all doing that Imagine a world where we're all just stepping into our greatness. - Emma Dunwoody

What we talk about:
How Emma discovered + mastered her true calling through Transformational Human Design
Tapping into your strategy, authority, gates, and core wounds to unlock your potential
Using your human design to grow + expand your business
Breaking the cycle of anxiety and depression using these tools

Because at the end of the day, what we focus on is what we get. That's the way our brain works. It's how our energy works. We have to master our focus. Breathwork Meditation. Why do you think they're so powerful? Because it's helping us master our focus. And what transformation of human design does. - Emma Dunwoody

New episodes of the Alchemized Life Podcast are live every Tuesday!
Resources:
IG: @the_human_design_coach
Website: emmadunwoody.com
Podcast: The Human Design Podcast
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
1h 4min
September 05, 2023267 | Find The Practices that Heal Your Soul with Angelene Parker
Today’s conversation is with AOB alum, Angelene Parker. After being in the mortgage business for over 20 years, Angelene stepped into her true calling of becoming a healer. Using yoga, meditation, Breathwork, and energy movement, Angelene works with her clients to heal and help regulate the nervous system, allow clients to settle in and embody themselves, and experience all the magic healing work that happens.
The truth is, breathwork and meditation is not a one size fits all healing modality. Everyone can utilize different practices and techniques depending on what season of life they’re in or what emotion you’re moving through at the moment. But one thing is for sure. Bringing breathwork and meditation into your daily life will allow for powerful healing and growth of emotional intelligence within you.
And I just feel like the breathwork and meditation has just given me the missing component because I still want to share healing with the world. And I felt like yoga was always part of it, but it just felt like I was missing more. I wanted to offer more, like for me to share the healing experience I want to offer. - Angelene Parker
What we talk about:
The journey of using yoga, breathwork, and meditation for healing
Processing uncomfortable emotions during meditation
Different types of meditation, and that meditation is not one-size-fits-all
Why Angelene was attracted to AOB
Angelene’s top takeaways from and favorite parts of AOB

I know so many people that just don't know how to feel in their body. You know, they can feel the emotions of the emotion, but they can't feel their body. They can't feel into their body. And it's really that's the power and magic of these practices is you just realize the magic that already is in us when we just allow ourselves to sit and listen. - Angelene Parker

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
IG: @AngeleneStrauchon
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
42min
August 29, 2023266 | Unearthing Inner Magic: Sarah Elora on Healing & Finding Safety Within Yourself
Today’s guest is someone who has reminded me of the magic of leading from your heart, connecting to something greater and trusting in yourself. Introducing Sarah Elora, the visionary Founder of The Elora Empress, a divine sanctuary where cellular activation and the guidance of celestial design intertwine. As a mentor of enlightened illumination, Sarah's mission is to empower women to ignite their inner spark and unleash their highest potential. At the heart of her work lies a transformative signature program, immersing the beautiful souls in an intuitive journey that leads to the unlocking of their true power and greatness. The modalities utilized in Sarah's mentorship go beyond the traditional coaching realm, delving deep into the cellular level to understand our physical being and its impact on our lives.
It's truly an honor to have this conversation be one of the last on The Alchemized Life podcast. In this conversation you’ll hear about the near death experience that led Sarah to understand and connect with her true purpose on earth, and the wisdom she’s gained through the trauma and suffering in her life. She’s not only an example of strength and resilience, but of the beauty and magic of carving your own path, being a service to others, and leading from the heart.
She understands that the way we can truly impact the world is through recognizing the light within us, and is a perfect example of how doing the work to heal and loving yourself can have ripple effects through the entire world. I adore Sarah, am so excited to share this conversation with you and hope it feels like a big hug.
In a world where it's hustle and bustle and just big achievements and big goals, we forget that we really just need to slow down and listen and breathe. Those micro breaths, that micro moment, that's how we come home to self. - Sarah Elora
What we talk about:
How Sarah has navigated her own trauma
Getting her start in the holistic healing coaching space
Sarah’s near death experience
Healing childhood trauma in the body
How to address suffering in order to ascend
The link between disease and trauma
Insights from the Aquarian full moon
Recognizing what’s authentic to you & leading with your heart
Learning to soften the mind & understand the ego
Ava’s practice of coming home to self following her divorce
Exploring patterns and attachments
The number 1 takeaway from her work with clients

I believe that love is being in service and in action to each other, and when we are in service to each other, we're in service to all of humanity. But all of that starts with coming home to self. All of it starts with doing the work and healing our hearts, our whole self, our souls. - Sarah Elora

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
Website: SarahElora.com
Instagram: @the.elora.empress
Golden Hour Work Book: auspicious-fog-189.myflodesk.com
Elora Meditation Bundle: twilight-mode-856.myflodesk.com
Holistic Healing Group: sarahelora.com/healingenergeticsgroup
1:1 Voxer Special: lively-mountain-247.myflodesk.com
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
Join the Group Magic Mini Mind starting August 2023
Join the Space Holders Bootcamp August 7-18th
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
1h 16min
August 22, 2023265 | The End of an Era: Hard Decisions & Hard Goodbyes
This is a bittersweet episode. I have been reflecting on what’s truly lighting me up in my business and providing the most impact and value for this community. I’m truly so excited about the new products I’m launching to create more connections and meaningful conversations for this community, but in order to fully focus on what’s next for the Academy of Breath and my coaching business, I have decided to retire the Alchemized Life Podcast. In this episode, I share more about why I’ve made this difficult decision, how I’ve worked through it and confronted the truth about why I’ve kept it around, and what doors will be opening as this one closes.
Thank you for being a part of this journey and community. I hope to connect with you inside of the Mindful Masters app and community space, and look forward to sharing more content and insight for you there!
We don't have to have a tight grip on things. The knowing that we have inside of us we can trust, and when things are no longer in alignment, it's safe for you to let that go. Because when you do, another door opens. - Ava Johanna
What I talk about:
Recognized my growth in being able to have balance and be present
Trying network spinal analysis
Big news about how you can connect even more with this community
Reflecting on why I started the podcast
What’s lighting me up in my business & what’s not
The successes of The Alchemized Life
Why & when I’m saying goodbye to the show

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
Dr. Rose & Happiness Chiropractic: happinessatx.com
Join the Mindful Masters membership & community: checkout.avajohanna.com/mindful-masters/
Inner Circle Broadcast Channel: @avajohanna
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
Join the Group Magic Mini Mind starting August 2023
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
33min
August 15, 2023264 | From Corporate Burnout To Thriving In Your 9 To 5 With Sophie Vaessen
Today’s conversation is with AOB alum, Sophie Vaessen. Sophie, who is based in Berlin, Germany, helps employees & leaders create more confidence & well-being in their career through mindset & breath work. As someone who struggled with overwhelm and anxiety while working in a corporate setting, I intimately know how having breathwork as a tool would have made all the difference in my experience. It is so freaking important to not just keep these practices in the world of wellness or spirituality, but to extend the reach of mindfulness practices, like breathwork and meditation, into spaces that really desperately need practices to support becoming more present, releasing the overwhelm of stress, and feeling more connected.
The reality is not everyone is built to be an entrepreneur. Not everybody wants to be an entrepreneur. There are plenty of positions and careers and life paths that don't include working for yourself. My goal and my intention bringing Sophie on the podcast is to show that there is a way to bring fulfillment into those spaces. In this conversation we talk about what inspired Sophie to bring breathwork into corporate spaces, the results she’s seen with her clients and her tip for easily incorporating mindfulness into your morning routine.
People don't give themselves the space to ask themselves, 'what do I need in this moment?' A short breath work practice, a short meditation practice or even just sitting in the sun and taking a few conscious breaths is just so helpful because it sets you up for what is coming next. - Sophie Vaessen

What we talk about:
How to easily fit mindfulness into a morning routine
Recognizing how breathwork helps you respond versus react
Benefits of bringing breathwork and meditation into the corporate space
Why Sophie was attracted to AOB
Sophie’s top takeaways from and favorite parts of AOB

When you're talking about the workspace, the body probably doesn't need that extra cup of coffee, right? The body probably needs a break. And it's only when we listen that we will know. I think many times we can give that to ourselves without relying on external substances. - Sophie Vaessen

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
IG: @mindxmatter_
Website: www.mind-x-matter.com
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
Join the Group Magic Mini Mind starting August 2023
Join the Space Holders Bootcamp August 7-18th
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
46min
August 08, 2023263 | Real Talk On Transitioning to Motherhood with Big Kid Problems’ Sarah Merrill Hall
If you’re a female entrepreneur who has been a little weary of entering motherhood because of how it will change your life and business… me too. That’s why I’m so excited to have Sarah Merrill, the voice behind Big Kid Problems & Bottle Service podcasts, on the show sharing her experience transitioning into motherhood and balancing being creative, being successful, and pivoting your business through the portal of becoming a mother.
Sarah grew an audience of over half a million Instagram followers by bringing humor and relatable content to everyday struggles. With a mission to help her followers embrace their imperfections, laugh through the hard times, and live their best kid lives, Sarah has turned Big Kid Problems into a relatable and infectious brand. But her adulting content took a turn when Sarah became a new mom! Enter the next era of Big Kid Problems: Bottle Service, a new kind of pregnancy and motherhood podcast. From recounting her ultimate C-section recovery guide to being open about her “failing” her breastfeeding journey, Bottle Service by Big Kid Problems is here to open up a new motherhood conversation.
In this conversation, Sarah shares her advice for how to navigate this new season, especially if you’re someone who is really invested in your career and find it hard to imagine what this new normal will bring. She gives insight on how to communicate your needs with your partner before and after pregnancy, mindset shifts that were helpful for her in the hard times, and what she’d tell her pre-baby self now.
One thing that postpartum, going through this crazy period has taught me is that in any period in life, there are really good things, too. You have to look for the things that you're grateful for. - Sarah Merrill Hall

What we talk about:
How Big Kid Problems came to be
Navigating transitional times in your life
The shift from posting anonymously to embracing her brand
How Sarah connects to her creativity
How becoming a mother has changed her business
Taking time for self-care
Advice for entrepreneurs who are nervous about entering motherhood
Communicating about the support you need with your partner
The biggest surprises postpartum: recovery, lifestyle adjustments and isolation
The thoughts and emotions that came up for Sarah after birth
Advice she would give to her pre-baby self

New episodes of the Alchemized Life Podcast are live every Tuesday!

"One thing I do want to say and I think this isn't just for motherhood, but in general in life, is nothing has to look a certain way. - Sarah Merrill Hall

Resources:
Sarah Merrill Hall Instagram: @sarahmerrill_hall
Big Kid Problems Instagram: @bigkidproblems
Big Kid Problems Facebook: @Bigkidproblems
Big Kid Problems Twitter: @BigKidProblems
Website: thebigkidproblems.com
Podcast: Big Kid Problems Podcast
Podcast: Bottle Service with Big Kid Problems
Join the Group Magic Mini Mind starting August 2023
Join the Waitlist for The Academy of Breath: Academyofbreath.org
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
55min
August 01, 2023262 | The Origin of Beliefs: How to Manifest Like A Boss
At the foundation, at the core of manifestation, is our beliefs, because our beliefs are so influential on what we even ask for and what we think we're worthy of. Our beliefs influence our thoughts, our actions. I want us to explore today the origination of beliefs, and how we are able to shift and transform the beliefs that we have, and therefore create lives beyond our wildest dreams, businesses beyond our wildest dreams, ask for things, claim things in our life, call things in our life that maybe we never would have even asked for or dreamed of.
I have the intention that this episode will be a really inspiring episode, a very motivating episode for you, and a pathway for us to just expand the perspective of what beliefs actually are, how we can change them, and why they came to be so we can hold ourselves with compassion and grace. When we look at manifestation through this different lens, we take our power back and manifest like a motherfucking boss.
With intentionality and consistency, we have the ability to change our beliefs from the root; the emotions and the feelings. - Ava Johanna

What I talk about:
Where beliefs come from
End goals versus means goals
Changing our beliefs through feeling
How breathwork allows us to manifest naturally

Feel it, don't just think it, and watch your beliefs, your thoughts, your actions change before your eyes. - Ava Johanna

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
Join the Waitlist for The Academy of Breath starting October 5th: Academyofbreath.org
App: EvolveYou
10 Different Beliefs Post on Instagram
Join the Group Magic Mini Mind starting August 2023
Join the Space Holders Bootcamp August 7-18th
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
Ava’s Instagram: @avajohanna
...more
24min
July 25, 2023261 | Change Your Financial Frequency & Attract Abundance with Marley Rose Harris
Marley Rose Harris is here to dive into the transformative power of healing your subconscious mind to attract alignment and abundance in your life and business. Marley Rose Harris is a true powerhouse in the world of business and money coaching. Marley's mission is to inspire individuals to step into their highest selves, align with their passions, and create a life of easeful abundance. Through a potent combination of mindset shifts and practical strategies, Marley guides us towards a life where our dreams become our reality.
In this episode, Marley takes us on a journey of self-discovery and empowerment. We explore Marley's inspiring decision to move to Cape Town after years of traveling abroad and being a digital nomad, redefining and shaping her view of what “home” really means. She shares her personal experiences of turning down her dream job to create her own business, emphasizing the courage required to step into the unknown. Marley also shares her advice for how to scale a business from 6 to 7 figures, harnessing the transformative potential of Rapid Resolution Therapy to shift our financial frequency, and embracing the ongoing journey and benefits of subconscious healing.
This conversation illuminates the profound impact of collaboration, and it always lights me up to connect with fellow coaches and entrepreneurs. I am so grateful to have Marley Rose Harris on the show, sharing her insights and inspiring us to face and overcome obstacles and manifest a life that surpasses our wildest dreams. Join us as we unlock the secrets to abundant living, cultivate the mindset of success, and take the necessary steps towards embracing a life filled with limitless possibilities.
And if you love this conversation, make sure to check out my interview on her podcast, Money, Mindset and Manifestation!
A lot of people think when they finally get the thing, it's gonna be easy, it's gonna flow. If it's not scaring the shit out of you, then it's not gonna expand you. - Marley Rose Harris

What we talk about:
How powerful collaboration truly is
What inspired her to go to Cape Town after years of traveling abroad
Recognizing subconscious patterns & pursuing inner child healing
How to attract what you desire
Getting comfortable the uncomfortable
Leading with courage versus confidence
How to take the first step towards your goals and dreams
Marley’s journey turning down her dream job & starting her own business
Marley’s advice for getting from 6 to 7 figures in your business
Using Rapid Resolution Therapy to subconsciously change your financial frequency
Accepting healing as a never ending journey
Understanding failure as a part of life and never giving up

If you're desiring something like a home, a relationship, or money, and you're not seeing it come in, the only reason is because there is a vibrational or a subconscious disconnect. The way to match with what you're desiring is to go into the subconscious and heal any beliefs, any identities that are disconnected from what you're desiring. And on the other side of that is literally attracting anything you desire. - Marley Rose Harris

New episodes of the Alchemized Life Podcast are live every Tuesday!

Resources:
Courses: hoo.be/marleyrose
Instagram: @marleyroseharris
Website: marleyrose.ca
Tik Tok: @marleyroseharris
Join the Webinar: My 3-Step Business System to Build an Online 6-Figure Coaching Business
Podcast: Money, Mindset & Manifestation with Marley Rose Harris
150. Creating Your Dream Life through Breath with Ava Johanna
Podcast: Manifestation Babe
School of Greatness Podcast: Rainn Wilson on Acting, Spirituality and Living Your Purpose
SunLife Organics
Join the Group Magic Mini Mind starting August 2023
Join the Space Holders Bootcamp August 7-18th
Join the Waitlist for The Academy of Breath: Academyofbreath.org
Join our self-study Foundations course for personal practice: Transform Your Life Through The Power Of Your Breath
...more
1h 2min

FAQs about ICONS with Ava Johanna:

How many episodes does ICONS with Ava Johanna have?

The podcast currently has 311 episodes available.

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