October is Breast Cancer Awareness month.  This month is both important for us and our patients to be able to spread some awareness about breast cancer.  Today Dr. Jager tells us about estrogen dominance and the importance of our diet and the foods we eat to maintain our hormone levels. 

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others.  She informs you how to avoid infection and how gut health is key to a healthy immune system.  As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system.  Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19.  In this last episode she discusses how managing stress in important and stress can cause inflammation in the body which can develop chronic diseases.  She offers ideas on how to manage stress through meditation and breathing exercises.  

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others.  She informs you how to avoid infection and how gut health is key to a healthy immune system.  As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system.  Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19.  In this episode she discusses what is a virus, the genetic material it is made up of and how it gains entry. Specifically, she discusses the COVID virus. How low inflammatory foods help us fight infection and important Vitamins we should take.

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others.  She informs you how to avoid infection and how gut health is key to a healthy immune system.  As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system.  Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19.  In this episode she discusses what we matters and why.  Eating your daily intake of Vegetables, adding some much needed vitamins, herbs and spices to your diet and probiotics to help support a stronger immune system function. 

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others.  She informs you how to avoid infection and how gut health is key to a healthy immune system.  As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system.  Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19.  In this episode she further discusses the immune system, what happens if the border is breached, cells in our immune system, and how intestinal barrier functions works,

To see the Adaptive Immune system picture she mentions, click here https://www.google.com/search?q=how+the+gut+microbiota+influences+our+immune+system&rlz=1C5CHFA_enUS885US888&sxsrf=ALeKk010Rou7g_twT9oC9RdDh85PYbPZuw:1588009193020&source=lnms&tbm=isch&sa=X&ved=2ahUKEwib8OWek4npAhXBZc0KHc_9Ca0Q_AUoAnoECAsQBA&biw=1668&bih=1225#imgrc=E81-bt4cbSDfnM

To see the Intestinal epithelial barrier and immune cells picture mentioned, click here https://www.google.com/search?q=Intestinal+epithelial+barrier+and+immune+cells&rlz=1C5CHFA_enUS885US888&sxsrf=ALeKk01rA8BnutQ2hPbvIe17fiI368ID9Q:1588009364859&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiyj97wk4npAhVQXM0KHRU_BVgQ_AUoAXoECA4QAw&biw=1668&bih=1225#imgrc=XhaRdZmAvAHr4M

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others.  She informs you how to avoid infection and how gut health is key to a healthy immune system.  As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system.  Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19. 

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

We are hosting our FIRST Detox Group Medical Visit.  During this visit you will be provided with education on detox and why it is good for you body, food plans of your choice, how to read nutrition labels properly and many other benefits.  There is so much POWER in a group and this group medical visit can help you with accountability because we all know that change it hard and it's even harder on your own.  

The Detox group medical visit will be January 9th, 16th, 23rd & 30th at 4:00pm in Iowa Cancer Specialists waiting area.  Hurry to sign up as spots are filling quickly, we can only fill 12.  We hope to see you there!

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

October is Breast Cancer Awareness month.  This month is both important for us and our patients to be able to spread some awareness about breast cancer.  Today I interview our Nurse Practitioner, Tami Sheldon.  Tami talks about how breast cancer affects women in the united states, the survival rate, mammograms and some signs to look for.  She explains if breast cancer has been determined what you can expect to happen.

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

This episode is a personal account of a family member's cancer story and why I wish I could have been more apart of the journey.  Within two weeks my family member went from feeling sick to reaching his end of life and needing hospice.  If you have experienced this yourself or have seen a family member, friend, child experience it you know how it feels.  All you can do is spend the most time you can with them and try to help them feel comfortable during their time they have left on this earth.  We see you and we know how hard it is.

We understand what you or your family member are going through during treatment and at their end of life.  We are here for you and can help provide resources to make you or your family members journey better and be better prepared.  You can ask us anything!

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.

This episode discusses Lyme disease, its symptoms and ways to manage the disease.  

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

Resources: https://familydoctor.org/condition/lyme-disease/?adfree=true, Centers for Disease Control and Prevention https://www.cdc.gov/lyme/index.htm, National Institute of Allergy and Infectious Diseases https://www.niaid.nih.gov/diseases-conditions/lyme-disease

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more.  You can also read our blog at http://www.upyourscancer.com/.