Today's ep. We talk about the benefits of kindness and why you should start today ,also a message from bird and londyn and Britney girl dale about what kindness means . Follow on Instagram @madonnagirldalenc YouTube @madonna dale

Today's ep we talk about the moon transits and how we can work with the energy and really use them to our advantage.

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Today's ep. We talk about why we need to do shadow work , So I explain what it is , how to do it ,why to do it and what you will benefit . Trigger word list .Don't let others negative words have power if you do ,shadow work just called she will see you now .

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Today's ep. We talk about the transits from February 1st to the 15 and how to safe surf in these crazy waves of energies.

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Today's ep we talk about how negative thinking /actions and people effect our brain health and spirit. aslo how to stay away from that or transmute that negative into positive while staying in your own creative vision.

Today's ep. We talk about the rest of the transits for the month of January and how to work with the energy .

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Today's ep ,we talk about how you stay present what it means and the benefits from it .

Today's ep, We talk about the transits in January and how you can benefit from the energy .

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Today's ep. We talk about chakras and what blocks them and how to they can be cleared

Today's ep. We talk about universal laws and what that means .

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