My guest today is Ida Sundell. Violinist, teacher and researcher, Ida is looking to the ways of learning movement patterns to improve music learning, and the performance on stage.

Ida has been researching movement, as well as awareness based practices that allow the musician a wider range of tools. Including a shift in mindset that welcomes the grace of failure. Much like athletes, musicians perform with a lot of pressure and need more variety in their learning process that is not only the old "right or wrong" views.

Join me in this episode to debunk the myth of perfectionism in music learning, and how awareness based practices are fundamental for it.

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Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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