<p>Coach Jeff is back on the daily podcast and today he talks about iron deficiency in runners. Why iron is so important for runners? What are the symptoms of low iron levels? How to supplement properly and which form is best? Find out in today's Extra Kick podcast episode.</p>

Coach Jeff is back on the daily podcast and today he talks about iron deficiency in runners. Why iron is so important for runners? What are the symptoms of low iron levels? How to supplement properly and which form is best? Find out in today's Extra Kick podcast episode.

Ideal Iron Levels For Runners, Why It's Important and How to Supplement

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ideal Iron Levels For Runners, Why It's Important and How to Supplement

Ideal Iron Levels For Runners, Why It's Important and How to Supplement