Heard of No Nut November (NNN)? This is an opportunity for you to have some self growth time as you shift your mind from the conventional ejaculation routine. Listen in to Kahaika Davison as he gives a deeper insight of No Nut November. Leave us your feedback via [email protected]

"You can tell your bestfriend anything and everything. You always call them first in case of anything." Do you agree?? Listen in to Zaga, Agatha and Kuku as they demystify the concept of best friendship based on their perspectives and experiences. Share with us your feedback via [email protected]

Loving yourself starts from being self-aware and leads to high self esteem. Get out of your way and show yourself some love. Self-love isn't selfish!!! Catch this episode as Calvin Mwesigwa tells his story of how far self-love has brought him. Share your feedback with us via [email protected]

Are you having a short attention span, or do you find it rather challenging to focus and yield results for yourself? Well, this one is for you!! Listen in to Noah Mesfin as he demystifies the concept of focus and how to harness it for your benefit. Give us your feedback via our email: [email protected]

Heard of Mind, Body and Spirit? Your Spirit is the bridge between you and the Higher Power. For you to achieve balance in life, your spirit just like your body and mind, must be nurtured and well fed. Listen in to Morgan Omalla as he shares his insightful story of spirituality, and how far it has brought him.

Having value takes alot more effort than it seems at the surface. You've got to defy all odds, roll up your sleeves and dive right into the mud in the quest for value. Tonight, Tayal Emmanuel graces you with a deeper insight of what it means to be a man of High Value!

It should be common knowledge that you have someone you call a friend, but how is your friendship streamlined for constructive mutual benefit of the parties involved? In this episode, Sheila and Daniel share an enthralling perspective of friendship.

Are there impediments that have made you take a detour from the path to achieving your goals? Matthew Ntamara lays out some that you may not have noticed and gives you meticulous solutions.

We dissect and digest how highschool in particular impacts the lives of the young men within their boundaries, as they grow up.

In this episode we break the ice, define the origin of the gist and take a peek into what you're to expect in this podcast.