Sometimes it can be challenging embodying our emotions and feelings. Today, in this guided meditation, we will embrace all the feelings and the human experience that comes along with feeling all kinds of ways.

There are more guided meditations on my channel and I hope they serve you well. Thank you for allowing me to use my passion for guided meditation to serve you.

If you would like to support this service, donations are welcomed as they assist me to continue the efforts of bringing more people home to their heart center, intuition, and creativity.

IG: @msevapayne

TikTok: @EvaMeditations

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Hello and Thank you for being here today. This meditation is for anyone feeling anxious, stressed, or nervous.  I appreciate your support and that you are taking care of you.

There are more guided mediations on my channel and I hope they serve you well. Thank you for allowing me to use my passion for guided meditation to serve you.

If you would like to support this service, donations are welcomed as they assist me to continue the efforts of bringing more people home to their heart center, intuition, and creativity.

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Are you ready to tap into intuition and creativity? 

I will guide you through a meditation to assist in opening up this part of the heart and mind.

Thank you for allowing me to do this service. As long as there is a need and is useful, I will show up for you.

If you would like to donate to this body of work, feel free through one of the following:

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This is a guided meditation here for you. I hope you are well.

#guidedmeditation #meditation

✨ Embrace the Light Within ✨ Take a moment to pause, breathe, and reconnect. 🌟 This guided meditation is your gentle reminder that you are so much more than your body. You are light, energy, and infinite possibility. 🌿 Check in with yourself: 🌀 How do you feel right now? 💫 What would it mean to simply be—to honor this present moment without judgment? Allow this practice to guide you back to the truth of who you are: a being of love, radiance, and flow. 🌈 🧘‍♀️ Tap into your essence. Align with your light. Let’s journey together.

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Four women spent time with a beautiful mushroom that heals the body, mind, and spirit. Here is what they had to say the morning after the journeys. 

Www.flowliferetreat.com 

These are the takeaways from the participants at the 50th Flow Life Retreat, a healing retreat in Colorado that stacks various healing modalities including psilocybin.

www.flowliferetreat.com 

What one word or phrase describes your journey? What one part wants to be shared or spoken about?

The day after the 50th Flow Life Retreat, the five participants shared What came up for them during their journeys. In attendance are two men who came on their own, a brother and sister and the sisters boyfriend. The five of them share their after thoughts with you.

www.flowliferetreat.com 

Thank you for being here.

Ground in to this moment with love and peace. Let go of that which holds you back from this space. Follow your breath. Together, we flow.

Welcome! 

Do you have a task ahead that needs a softer approach? Welcome to this guided meditation where Lorry Green and I will guide you to envision taking on this task with a little more grace and openness. 

Have a great day! 

Eva Payne