There is a fine line behind self-soothing and self-sabotage, the difference is alignment; where that alignment comes from matters most.
Are you aligned with your highest and best SELF? The SELF that is the little whisper of your inner guidance and intuition that so often becomes overshadowed by the neurosis of the mind.
Learning to see yourself and see yourself fully is the key to allowing you the tools you need to take your life to the next level.