Send us a text

10/25/22
Mindset Artistry
Episode #15: Self-Sabotage

In this episode, we talk in-depth about the after-effects of self-sabotaging and how it creates destructive actions that become harmful behavior that negatively impacts nearly every part of a person's life, including their relationships with others, themselves, and their career. Then, through our experience as coaches, we provide tools that can guide you to build a solid foundation to be triumphant.

Intro Ends: 1:30
What is Self-Sabotage: 1:55 
The Destructive Behavior that results from Self-sabotage - "Procrastination & Perfectionism": 3:22
Understanding Essentials tools to help guides you through growth and development - "ROOT CAUSE": 5:58
Be aware of your internal beliefs' effect on your behavior: 8:00 
Remembering your "WHY" to assist with self-sabotaging: 11:45
How is the external world contributing to your subconscious and unconscious mind that can lead to negative behavior: 13:42
Finding alternative ways to overcome self-sabotaging: 15:07

Join a FREE Online Course hosted by AMANDA DEBRAUX: 5 Essentials to Combating Daily Stress. A free course design for you. 

www.AmandaDeBraux.com/courses

Outro: 19:27

Support the show