The Ego. Is the ego a benefit or a detriment? We explore the intercourse of the ego and practice in this episode. Spoiler, the ego is not all a bad attribute. You must have some pride and ego in your work which can enhance your overall product. We find that the negotiation and awareness of the ego is the main thing. How are you being affected by your ego and how can you turn that to benefit yourself and your athlete? We go deep in this episode philosophically and motivationally. Please let us know if you like this episode where we dive into one topic very deep! Thanks for listening

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