Afiniki's HAPPINESS OVER STRESS Podcast

Identity and Self Worth


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Remember who you are! As we push through February, it can be tempting to start to feel weary too early, even before we have had a chance to make a good effort towards achieving our goals. I often say that it is always good to remember WHY we do what we do, but it is even more important to have a clear idea of WHO you are, and are not. Having a good sense of identity and self worth will help us to see things from a better perspective and realise that problems do not define us. Have a good weekend! Afiniki.co.uk

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Afiniki's HAPPINESS OVER STRESS PodcastBy Dr Afiniki Akanet