We explore the topic of identity. Our sense of identity shapes how we see ourselves and our place in the world, and it can impact our confidence, success, and happiness. Embracing change and growth as a natural part of the human experience. This episode discusses the challenges of navigating major life transitions (e.g. career changes, breakups, etc.) and how they can impact our identity.  We delve into the different phases of identity we go through in life, and how we can move forward when our identity doesn't align with who we want to be.  

I am joined by Sarah, a Conscious Motherhood Coach, Author, Birth Trauma Advocate, and Founder of The Mumma Nest, a women’s mentoring space. We discuss the common experience of imposter syndrome and feeling like a fraud, as well as feeling lost and unsure of our true selves. Join us as we explore the different phases of identity and how to move towards alignment with our authentic selves. 

Connect with Us 

Sarah - The Mumma Nest 

Website: www.themummanest.com 

Instagram: @the_mumma_nest 

Emily Douglass - The Venture Code 

Website: www.emilydouglass.com.au 

Instagram: @emilydouglass.co