Perspective with Viv

Identity & Self-Love feat Avni Panchal

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Ep. 79 features a new guest, Avni Panchal; a licensed clinical social worker, and advocate for self-love and self-compassion that helps people recognise their inner strength. She is also known as The Indian Counselor on social media.


In this episode we speak on Identity & Self Love, going down memory lane to our development years as we discuss being a black and brown woman in the diaspora finding our own Identities within those environments, and creating our own culture within a culture.


Segments

  • How Culture influences Identity
  • Racial Trauma
  • Finding Identity in a Culture that isn't Ours
  • Imposter Syndrome
  • Self-Love Practices and Tips to Strengthen Self


    • You can find Avni on her websites:

    • Strength and Self Love
    • The Indian Counselor


      • Avni's Socials: Youtube & TikTok.


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