The survivor in me always comes out when the world is in a panic. During the pandemic, we each faced floods of emotions daily either from the rise in COVID numbers to civil unrest and not to mention life such as pregnancies, graduations, weddings, and working from home. Are you still holding what you should have left behind? 

Chantelle and Dr. Rhoberta Shaler explore the compromise that broken women make while dating. "It takes women seven times to leave a toxic relationship....baby steps and nanoseconds." 

Stop and reassess. Bathe your mind through breathwork with Chantelle and Lilly.

How many times have we let our kids have the last bite of food? Or taking your parent's grocery shopping and forgetting your own groceries? Or how about dating in today's time through apps? Never enough time to stop and take a break. 

What do you do in between errands and responsibilities? 

Listen to understand the reality that a man sits in when experiencing extreme harm from a mother. The depth of layers and grief and self-harm are inevitable and can only be stopped once he becomes conscious of the pain. His inflictions numb him at first until the physical pain and the mental collide. Micheal Unbroken taps into the gritty side of self-sabotage. 

Honoring loved ones that we lost.

www.mffproject.com

What is happiness? Did I miss it on my way to work? Or down the aisle to meet marry my husband? Where is my happy place?

www.mffproject.com

Listen in as we understand the breakdown that happens behind the scenes to someone suffering within a family structure from male factor and infertility. 

www.mffproject.com

Identity of a Woman podcast is hosted by Chantelle Branch the founder of MFF Project. 

Coach Bee of @justbeefit4you breaks down the difference between a fitness coach and a trainer.

www.mffproject.com