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The Art of Gardening - Butterfly Pea Powder Flow State. 🦋🫛

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We are self-reflecting and leveling up in our professional and personal lives and working on ourselves so we can elevate in a way that is authentic and aligned with US! Giving the tea on how to navigate corporate and #entrepreneurship successfully and how to build a business that gives life and does not suck it all away.

My whole vibe was on excitement as I walk and speak in my gifts and get really transparent with my life journey and how you can learn from my steps and missteps. #Energy on one-thou, ok!? We are showing up and making an impact all 2025, so let's get it and not burnout as we on our journey!

Happy #Birthday QK, the love is real.

Key Points:

• Self-Efficacy and Corporate Game-Planning
• Vision Clarity and How to Habit Hack
• Book Recommendations
• Power of Habit - Charles Duhigg
• Linchpin - Seth Godin
• Business Plan Creation 101
• Podcast Analytics and Insight
• New Creative endeavor and Early Insight

Special thanks to every single person who listens to every podcasts, shares, comments, leaves reviews and genuinely supports the podcast - We are UP!

QKI Intro Business Course
Seth Godin - @sethgodin
Charles Duhigg - @charlesduhigg
James Clear - @jamesclear

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She's Back... in 2024 for the first published recording the year. Can you imagine?! I promise I have been recording but I have been a little ANTI, very Rih circa now.  If you are a multi hyphenate/multi passionate identifying individual and spirit, come in, let's have a chat. 

However, I have also been using my recordings as therapy and it has lead me to another little creative endeavor that I will be sharing w/ my podcast first and in due time. Until then, enjoy this musing over rigidity and flow state and where I am mentally as a newly diagnosed Type A-Minus Gal!

Of course we are talking business, family, and relationships - People! - Yes, we need people, people! Let's laugh, think, and have a convo. Grab your tea, something warm and let me know where you are in this collective experience that we are living as you listen and engage. 

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Episode 3 of Season 3 I just Turned 33! 

The Support and Love is felt! This is a quick one so.... Let's Talk!

Take a quick not in mind and where I am in life. 
Articulting thoughts that are recurring while doing the thing through the obstacles of doing the thing. 

Prayer is Essential.

Take a break and give some feedback if you're feeling the short shows!

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Impromptu or Right on time? Who's to say? 🤷🏾‍♀️

Let’s talk about the traumatic but oh-so-necessary history of black business and banking. I draw a true picture of where we are in business and enterprise today and what it looks like for our future, IMO. A special guest appearance that will put you in your feels, historical context, and business insight with some business advice for your troubles. 

S/o to Mehrsa Baradaran, author of The Color of Money, an amazing book that has been setting me on fire every time I have dived in. Why a non-profit entity is the most complex, but not in the ways you might think. 

"Schools are a reflection of the society that created them. Nobody is going to give you the education you need to overthrow them. Nobody is going to teach you your true history, teach you your true heroes, if they know that that knowledge will help set you free."

Assata Shakur

As always, leave your thoughts, comments, and insights below, and follow our handles for more! 

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So I’m a mom now, it’s been a rollercoaster and beautiful all at once. Different perspectives on value and quality of life. Introspection and advice on business strategy and service provision for revenue increase. Simple tools and uncommon tips every successful business owner knows. 

It was so good to record and talk with ya’ll - leave a comment, some feedback, or a rating with your thoughts. The interaction is helpful for improving quality and encouraging 😊. 

We Back. 

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🥳 It's the end of a calendar year and we have all the end-of-the-year feelings... or maybe not. Mindset adherence, how it applies to business and personal in significant ways, the mental toughness side effect of working out, and how deep it really is in "my" world. 

Leave comments, ratings, and tag for more interaction and thoughts. 

sending love and light. 

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The Art of #Life, #Love, & #Reflection 💕 We vibed out ALL night, so I had to leave some of the amazing Kora Waves' set in for your enjoyment; if you want to hop right in skip to the 8:03 min mark.

My whole being was filled with this episode and I was so grateful to pour into my people's lives with the #energy on 1000. One of the best experiences and #birthdays I’ve ever had. 

We touched on so much:

• Love
• Service and Support Circles
• Customized Growth and Success
• Slowing Down to Receive More
• Fear of Greatness
• Human Interaction after the Pandemic
• Grace and Letting Go
• Partnership Support
• Birthday Goodness
• Receiving Love & Self Awareness

Special thanks to every single person who showed up and showed out some truly #beautiful beings #graced my space. #Special s/o to;

•Kora Waves - @korawaves
• Anna Melher - @brwnnarrative
•Roman - @romang.art
•The Rose Room - @roseroomokc
• Crystal Artist - @whocrysnoteye

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Getting real about our thoughts and habits loops. 

The Life and Times of a Houston Hottie Fan who is mindful about her consumption. 

Let’s tell about it! 

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I am recalling some very interesting conversations about life purpose, self-reflections, and true self-alignment to who we are and where we want to be. 

I am so passionate about self-growth and transformation based on critical thinking and knowledge accumulation. Self-doubt and fear are so real, but the human ability is important to understand. 

The world we navigate is beautifully complex, let’s explore this conversation together. 

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