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In this episode I go in depth about my past with depression and anxiety.

In this episode, we will discover how you must let go of the past to move forward. Reliving your painful last will poison your heart and your tomorrow. If you look at today through the eyes of the past, you can never see what the present moment has to offer.

I am here to bring you tips on self-love, mental health, staying positive, and being your true authentic self!