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If I could only share 5 things since my ADHD Diagnosis....
So this week has been a sticky one for me, podcast wise. If you listened to last week's episode you will know why. But in a nutshell, I am away from home, with no quiet space to record in and no real technical set up even if I did 😭. So rather than miss a week/put out something I don't feel proud of, I thought I would look back through the past 60 or so episodes since ADHDFest's inception and put 5 of my favourite snippets all here for you in one handy dandy episode.
Yes, it's always better to get an in depth view with a full episode on each topic but let's face it, with ADHD, we don't always have the patience to sit through 5 full episodes 😂! A summary of 5 in 1 is so much better than none.
I will be back next week with your usual content but for now, please enjoy!
Episode Titles Included:
1 - Are You always Late? How to Combat ADHD Time Blindness
2 - Diary of an ADHD Burnout
3 - 4 Simple steps to make New Habits Easy
4 - ADHD Task Paralysis: Most Effective Hack
5 - Your Neurotype has Nothing to do with Your Worth
Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really makes all the difference, thank you 🙌
Join us in the Private Facebook Group ✨
1 to 1 Accountability: https://adhdfest.com/products/1-to-1-accountability-session-only-5-available
RSD Rescue Workshop
Members Only Accountability Podcast: The Body Doubling Club
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Newsletter here: Sign Up for Updates
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
Free Resource for Right to Choose Assessments: UK assessment bundle
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Tara Pratt
5
44 ratings
So this week has been a sticky one for me, podcast wise. If you listened to last week's episode you will know why. But in a nutshell, I am away from home, with no quiet space to record in and no real technical set up even if I did 😭. So rather than miss a week/put out something I don't feel proud of, I thought I would look back through the past 60 or so episodes since ADHDFest's inception and put 5 of my favourite snippets all here for you in one handy dandy episode.
Yes, it's always better to get an in depth view with a full episode on each topic but let's face it, with ADHD, we don't always have the patience to sit through 5 full episodes 😂! A summary of 5 in 1 is so much better than none.
I will be back next week with your usual content but for now, please enjoy!
Episode Titles Included:
1 - Are You always Late? How to Combat ADHD Time Blindness
2 - Diary of an ADHD Burnout
3 - 4 Simple steps to make New Habits Easy
4 - ADHD Task Paralysis: Most Effective Hack
5 - Your Neurotype has Nothing to do with Your Worth
Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really makes all the difference, thank you 🙌
Join us in the Private Facebook Group ✨
1 to 1 Accountability: https://adhdfest.com/products/1-to-1-accountability-session-only-5-available
RSD Rescue Workshop
Members Only Accountability Podcast: The Body Doubling Club
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Newsletter here: Sign Up for Updates
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
Free Resource for Right to Choose Assessments: UK assessment bundle
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Hosted on Acast. See acast.com/privacy for more information.
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