How a simple phrase can have so many layers - this is a philosophy I adhere to my life about 90% of the time. You'll hear in the episode why it's not 100%! This phrase is not just about decision making, it can help with setting boundaries, self worth, confidence and so much more.

I have a little challenge towards the end of the episode - be sure to tag me on IG @lovehally!

If you liked this episode I'd be so grateful if you would share, rate, review, subscribe - all that good stuff.