If It's On Ya Chest

Whassup love tribe? Welcome back to another dope episode of IIOYC. Today we had a topic but we free-styled our opinions on "Being There For Others." Sometimes we get caught up in not wanting to block our blessings, and in return we are blocking someones growth. We have to find a healthy balance in lending a helping hand. Be kind, but don't over extend because we can become complacent in our situations and get stuck needing help. As always we are grateful for your support and we love yall! Comment, share, and send us more topics! -ShayJaay 

Whassup love tribe, welcome back to another dope episode of IIOYC! In this world we get so focused on talking about our problems, we neglect finding a solution. We wrote out five ways to start coping and finding a healthy balance when dealing with tough issues. We learn to cope by first finding out which area(s) we need to fix. Do we need "emotional coping" or "problem coping," or perhaps both?  Take a listen to figure out which coping skill you could incorporate into your daily lives. Much gratitude for tuning in, peace and blessings! -Shayjaay

Whassup love tribe!? Welcome back to another dope episode of IIOYC with ShayJaay! This week one of our lovely Love Tribe members wrote in with a powerful topic on "Cultivating Self-Worth." At times we find ourselves in these dark places and it makes us seek approval from outside sources. We listed for steps from a Ted talk episode that can help us all, if we applied them to our daily routines. Sit back and take a listen, we appreciate your support, and we love yall dearly! If you all have any other topics that you would like for us to discuss, or if you'd like to be a guest on our show inbox our pages, or email us at [email protected]. Peace and gratitude! -ShayJaay

Whassup love tribe!? Welcome back to another dope and fun episode. We are so thankful that yall are still rocking with us. On this episode we brought in a special guest named Re'al, someone who listens to the show frequently. We thought it would be fun to have another TLT member on the show! We discussed our upbringing with religious beliefs, and how it has shaped and molded us into who we are today. We discussed what made us break away from religion and why we chose to step into our I Am, and spirituality.  We discussed some of our battles with the beliefs we  were taught and how we modified those beliefs to fit our lives. We hope you all enjoy this episode, much gratitude for tuning in! We love yall! -ShayyJaay

Whassup love tribe! Welcome back to another dope episode of IIOYC! This week we discussed why we have been MIA for three weeks. We wanted to let you guys into our world a little more, because everything isn't always sweet on our end. We are disclosing our truths and how we feel about the things we have encountered over the last few months. We apology for the unexpected break but it was much needed. Much gratitude for the support, we appreciate yall for rocking with us! We love yall. 

ShayJaay!

Welcome back Love Tribe! This week we discussed taking time to ourselves to heal and get our life together. We give an inside look on our own person experiences and how we personally knew it was time to get back to ourselves.  Taking time to be alone and learning yourself all over again is a beautiful thing, you get to stop and pay attention to your own triggers, tend to your own healing and make decisions for yourself without an outside source. Thank you for tuning in for another dope episode. Peace, Love, & Grattitude -ShayJaay!

Whassup love tribe? Welcome back to another dope episode, in this episode we discussed the 7 Essene Mirrors. The information is based on our experience and research. Our intent is to bring more awareness to the things we reflect in our daily lives, like people or actions we dislike. There are a few exercises that may require you to dig deep within yourself in order to heal, but it's cool because we got you. Take a listen and lets continue to work on self. -ShayJaay

Welcome back love tribe! This week we discussed how friendships can break your heart, and the importance of healing from the loss. We also gave insight on some of our own personal experiences with heartbreak from friendships. In order to get through it, we have to go through it. Keep pushing yourself to heal and become better. Thank you for tuning in for another dope, but very important episode. Peace and love until next time, love ShayJaay!