Welcome back to a new season of podcasts. In this episode I catch up with a really top bloke, and a good friend. A former Matelot, A Firefighter and Ultra Runner. We talk about his time in the Royal Navy, life as Firefighter, why he runs, and importantly PTSD. It's a fantastic episode, and if you want to follow him on insta www.instagram.com/nomad1191 . We could've chatted all day!