"If nothing changes, nothing changes"

This is a true statement but we must also recognize that it can sometimes be used to pressure us into making decisions that do not align with who we are. Often, people suggest we push through discomfort by changing our mindset, but it’s crucial to discern whether this discomfort comes from fear or if its our intuition signaling that something isn’t right.

Change is naturally uncomfortable, and our bodies resist it. However, when we pursue what truly aligns with us, it may feel scary but also undeniably right. The key is to trust our inner knowing and not force ourselves into paths that don’t feel aligned. Meaningful change comes from a place of authenticity, self-awareness, and courage. It’s about embracing change that feels both challenging and deeply right, rather than conforming to others' expectations.

We can learn to trust our journey, embrace growth, and make decisions that resonate with our true selves. This may take time and it takes knowing yourself but do not give up hope. It is possible.

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