When you find yourself blaming others for what you think or how you feel you may find yourself saying, "If only they would (blank) then I could (blank)."

You can take back that power. It's not about boundaries. It's about realizing your own ability to choose. It's about choosing how to respond to the words and actions of others.

Find Carolyn at: https://abroaderspectrum.ca

Email Greg at: [email protected]

Music: 
The following music was used for this media project:
Music: Endless Summer by Frank Schroeter
Free download: https://filmmusic.io/song/8933-endless-summer
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist on Facebook: https://www.facebook.com/frank.schroeter.52

(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)