And Beyond

If Only It Was Different...


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If you are always thinking about the what ifs and the only ifs, stuck in regrets then what does that say about you? In this episode I explore how wishing things were different in the past says a lot about how you view yourself today.


Journal Prompts:

What do I wish could have been different?

What am I not accepting in myself and in my life right now?

What can I do to bring more acceptance of who I am?

What can I do right now that I know I will wish I did in a week/ month/ years time?


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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

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And BeyondBy Noor

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