I am a product of coaching 

My whole life I have had coaches 

Form strength & conditioning, tennis, rugby and football coaches 

All the way to business & mental performance coaches 

Coaching hands down the fasts way to see results 

Coaches allow you to fast track results 

They have been there and done it 

Made the mistakes, learnt the lessons and done the time in the trenches 

Meaning they can guide you to where you want to go 

Without the slips ups

Mess ups

Nor the mistakes 

In this episode Anna & I go over exactly 

What we would do differently if we start put fitness journey again! 

If you're wanting to fast track your results THIS IS A MUST 

We have nearly 15 years of coaching between us 

And have coached thousands 

Aswell as trained for decades 

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

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