If We're Being Real: The Unsaid

If We're Being Real: The Unsaid episodes

October 10, 2024If we're being real...This is a story of resilience
Finally telling my story in this podcast episode for national world mental health day!
Are you or someone you know experiencing a mental health crisis? As of July 16, 2022, you can call 988 for 24/7 access to trained crisis counselors for help while experiencing mental health-related distress. Examples of mental health related distress can include:
Thoughts of suicide

Mental health or substance use crisis

Any other kind of emotional distress
34 min
April 07, 2023 Ep 2 | 32 lessons I've learnt now that I'm 32
Here are some lessons I've learnt and I'm still in the process of learning but I'm hoping they help you on your life journey!

38 min
February 22, 2023 Ep 1 | The Road Less Traveled i.e The Unconventional Path
Unconventional is defined as \not based on or conforming to what is generally done or believed. In the society we live in its easy to become an outcast based on doing things different whether thats in our families, relationships, career or other relatable things. In this episode we are going to discuss ways we can remove limiting beliefs and also be able to affirm ourselves moving forward.
Follow @ifwearebeingreal on Instagram for encouragement throughout the week!
14 min

From the publisher's feed

If We’re Being Real: The Unsaid is a space for the things we don’t always say out loud.