<p>Air temperature 33°F with water temperature at 40°F. It was a good time this morning with 10 of us altogether welcoming one New cold plunger shout out to Ron for joining!</p>

Air temperature 33°F with water temperature at 40°F. It was a good time this morning with 10 of us altogether welcoming one New cold plunger shout out to Ron for joining!

If you can do THIS, you can do ANYTHING

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

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If you can do THIS, you can do ANYTHING

If you can do THIS, you can do ANYTHING