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If You Can't Name It, You Can't Change It
Dr. Bridgette Ojo joined the Navy at 32, lost 180 pounds, earned her PhD, and built a platform for women who refuse to quit. In this episode, she breaks down why most women stay stuck, not from lack of discipline, but from lack of precision.
If you can't name it, you can't change it.
Interested in partnering or sponsoring an episode? Click here.
Follow Dr. Bridgette Ojo's Socials:
Instagram | YouTube | LinkedIn | The PhD Mommy
Resources mentioned in this episode:
- 12 Rules for Life — Jordan Peterson
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By Bridgette OjoDr. Bridgette Ojo joined the Navy at 32, lost 180 pounds, earned her PhD, and built a platform for women who refuse to quit. In this episode, she breaks down why most women stay stuck, not from lack of discipline, but from lack of precision.
If you can't name it, you can't change it.
Interested in partnering or sponsoring an episode? Click here.
Follow Dr. Bridgette Ojo's Socials:
Instagram | YouTube | LinkedIn | The PhD Mommy
Resources mentioned in this episode:
- 12 Rules for Life — Jordan Peterson