If you find yourself asking, “am I doing this right? Am I doing enough?” on your healing journey, this one’s for you.

In this episode we discuss what it means to be on a “healing journey” of any sort and the perfectionist mindset challenges that often come along with it. As someone who identifies as being on a journey of healing/self-development/spiritual growth, I’ve often found myself latching onto identities and boxes and perfectionism that have hindered my growth more than anything else. 

Sometimes the boxes and labels and “shoulds” are what are actually holding us back the most. SO, we’ll discuss what that feels like and explore ways to break free from that in today’s episode! 

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