As humans, we overestimate the time needed to do simple, easy things. We also underestimate the time needed to do complicated or long term things. What this creates for us is urgency around our goals, spinning in confusion about what to do and when, beating ourselves up for not getting things done and increasing our tendencies to procrastinate.

Time management definitely doesn't have to be that. In this episode I talk about things we didn't know we could do with our time that give us ease and space for the things we want to do while decreasing our distractions.

https://calendly.com/dianastemkowskicoaching/60

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