On the 14th installment of IYGAGAP, I talk about body positivity, body confidence and body neutrality. I talk about my overall journey with my body confidence and how body neutrality has allowed me to not always focus on how my body looks.

Lost? Follow me here!

INSTAGRAM: sanissax 

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

On the lucky 13th episode of If You Give A Girl A Podcast, the host and girl, Sanissa is back! I took a far too long hiatus but I am back to talk about new beginnings and how I have been dealing with uncertainty in my own life. Thank you to everyone who has stuck with me, I am here to stay!

Lost? Follow me here!

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

In the 12th episode of IYGAGAP, I talk about being a stage 5 people pleaser. I get a little more vulnerable and talk about my thought process and how I've been overcoming some of those thoughts. 

Instagram: sanissax 

Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

I'M BACK. It's been 3 weeks since the last IYGAGAP episode but ya girl is back and ready to have some real talk. We discuss Black Lives Matter, the resources I have been using and a realization I came to. 

RESOURCES MENTIONED IN THE EPISODE 

YALE COURSE- https://oyc.yale.edu/african-american-studies/afam-162 13th 

DOCUMENTARY-NETFLIX and https://www.youtube.com/watch?v=krfcq5pF8u8 

WHITE FRAGILITY 

ACTIVIST TO FOLLOW- @jamiraburley and @domrobxrts on IG SIGN PETITIONS, 

DONATE MONEY HERE- https://blacklivesmatters.carrd.co/ 

MY LINKS Instagram: sanissax 

Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

In the 10th episode of IYGAGAP, I talk about getting through this pandemic through arts. Whether it's from movies, books, makeup or even Animal Crossing it is important to see that quarantine is about healing and if that means watching Netflix, then that's okay! 

Instagram: sanissax 

Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

In this 9th installment of IYGAGAP, I explore my current issue: comparison. I have found myself comparing myself more and more and I break down how I have worked through it. 

Instagram: sanissax 

Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

On this week's episode of IYGAGAP, I talk all about my boyfriend Jon! I talk about our humble beginnings, where are today and how we manage to co-exist together. 

Instagram: sanissax

My Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

On this week's episode of IYGAGAP, I talk more about my youtube channel I started, my thoughts on social media and also everything I have been watching, doing, and consuming! 

My Youtube Channel https://www.youtube.com/channel/UCAoFMLQzJHK1aF6v9TAuUZg?view_as=subscriber

Instagram: sanissax

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

In the 6th episode of IYGAGAP, I talk about the "busy" culture that seems to be infiltrating our minds during quarantine, and how I've been dealing with it. I also talk butt stuff and all the random personality tests I have been taking recently. #ENFP

Instagram: sanissax

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support

On the 5th (harmony), installment of the IY-double GA-P we get into our ~feelz~ and our science textbooks to talk about loneliness, the different types and how people deal with it all. 

Main resource I used: https://pdfs.semanticscholar.org/67bc/66d9f7d27349de61b163bdddd8b6557d15ae.pdf

Support this podcast here: https://anchor.fm/if-you-give-a-girl-a-pod/support